An explanation not an apology

Tough few days here. I find that I build really good habits and can keep them going and even have the self-discipline to cut bad habits while I am working and have structure to my time but as soon as a day off comes around I may keep my good habits going but I quickly also add everything else back in. Then it takes me awhile to cut the bad back out. I need more things to occupy my time. I think I will create a map of the park near my apartment. I struggle with picturing spaces in my head and thought mapping might help.

I won’t, however, be apologizing for days missed. Not just because I don’t think anyone really cares or is reading this. It is because I grew up saying sorry for everything and have been working to stop that.

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